THE SUN: Manage your anxiety in September by list-making and eating a balanced diet

Press/Media: Expert comment

Release date: 30/8/2019

Description

Professor Sir Cary Cooper, from the University of Manchester, says: “The disconnect between chilling out in August and the busy stretch ahead can create mild anxiety.”
Here, he tells Isabel Deibe how to not let the low moods ruin your September.

Media coverage

TitleManage your anxiety in September by list-making and eating a balanced diet
Media name/outletThe Sun
Media typeWeb
CountryUnited Kingdom
Date30/08/19
DescriptionProfessor Sir Cary Cooper, from the University of Manchester, says: “The disconnect between chilling out in August and the busy stretch ahead can create mild anxiety.”
Here, he tells Isabel Deibe how to not let the low moods ruin your September.
URLhttps://www.thesun.co.uk/fabulous/9833110/manage-anxiety-list-making-diet/
PersonsCary Cooper